"In the Full Moon Sessions, we gather in a spirit of Celebration. Ready to Release. To give Voice and Play to the Energy and Impulses that are moving through our Bodies, Hearts & Minds right now.
Each month, we invoke the Energy of a particular facet of Shakti - this Divine Feminine Creative Impulse - said to be the moving Force behind , well, Everything.
We begin with Restorative postures to help us ground in. Followed by chanting and gentle, guided imagery & movement to help awaken and drop into the Circle - enliven the breath and this collective Space.
From there, we journey into free-form, impulse-driven Movement - held by the Container of Intention & an absolutely fantastic playlist. Sealed with a sweet, sound-bath, essential-oil infused Savasana & a sweet Creative Ritual to help us carry the gifts of this practice back out into the World.
This month, we are journeying with the Archetype of the Goddess Annapurna - who calls us to our Fullness. We will explore the senses as a way to tune into and care for ourselves. Themes of Sweetness, Nourishment & the power of Pleasure & Delight shall be explored.
Welcome to the Circle." -Amy and Danielle
No mats needed. Just an open heart and mind.
We look forward to seeing you there.
Saturday, February 11
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