In this afternoon workshop, we will gather in the tender field of the heart- combining asana, moving and walking meditation, as well as journaling to navigate a steady entry into this potent energetic sphere.
Expect to expand your heart and body, and to come away deeply nourished.
Tea and chocolate will be shared.
This healing afternoon will be lovingly facilitated by Ali McCall, Stephanie Perrett & Amy Day and is designed to fill your cup - until it overflows.
To register by check or by cash please email firstname.lastname@example.org or