Gratitude is one of the highest vibrations of our hearts. Put your Gratitude into motion with this special Thanksgiving class. The practice will open with an steady, heart-opening movement meditation to activate the digestive fire and embody the energy of thankfulness.
We will then ease into a nourishing, essential oil-Infused restorative sequence, offering space to sink deeper into feelings of gratitude and integrate thankful intention.
After a long savasana, reawaken to a refreshed body and mind and an open heart.
Cathy is an extraordinary yoga teacher who draws her magic from her deep Irish roots, her studies with Shiva Rea and a life-long pursuit of joy and personal truth.
Her classes are transcendent; the perfect way to embody your gratitude.
All levels welcome
$12 (or use your regular 10-class pass)
Pay below with paypal or bring cash or local check day-of.