Back to All Events

Kundalini Yoga Workshop: An Afternoon of Renewal

With Dayna Cryder

This deeply healing and restorative workshop will begin with gentle
breathing and physical exercises to warm up the body. We will then move
into a beautiful meditative practice to cleanse and renew thought patterns
that were created in the first 11 years of life. The practice will end with a
Gong Journey to support your integration of the experience.

From 1:00-4:00

Workshop Cost is $35

All levels are welcome and preregistration is suggested

For More Information contact Dayna Cryder 707-601-0636


About:  Dayna Cryder is a certified Kundalini Yoga Instructor qualified
from Golden Bridge Yoga and a member of ITKYA and 3H0
Foundation. She is honored to be sharing the powerful and
graceful tradition of Kundalini Yoga, to support individuals to
connect with the infinite nature they hold within themselves.