“Its a serious thing just to be alive on this fresh morning in a broken world” -Mary Oliver

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Give yourself space to digest as we slip into the heart of fall together.

This class, like all yoga, is the invitation to presence, and the powerful way presence empties us and can lead us gently back into our true inheritance- freedom. When we remember our freedom we meet each other in the open space of permission and ease- everything goes better.

Suzanne will lead you in a two-hour Vinyasa class of breath-linked movement followed by a delicious savasana- allowing you deep rest before whatever the rest of your day holds.

All levels welcome- students are invited to modify to suit their needs

Thursday

9:30-11:30

pre-register to guarantee a spot or try your luck at the door. Suzannes Thanksgiving Class is a tradition that fills every year

$24 @toshayoga on Venmo, Cash to Suzanne at the studio, or Paypal here: