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Happy Hour Flow


  • Tosha Yoga 1251 9th St. Arcata, CA, 95521 United States (map)

This is your go-to yoga class to get a little bit of everything. This class will connect you to your breath, your core, your limbs, and your spirit. We’ll move with our breath in fun flows and find stillness in restorative postures. Beginner to advanced - this class will meet you where you are.

September 5th-28th

Tuesdays & Thursdays

4-5pm with Ellie

Full Series: $88 (all 8 classes)

Drop-in: $15


About Ellie

About Ellie

Ellie began teaching group fitness classes in 2004, and has taught it all over the years, but her journey to yoga took time. She finally found the courage to sign up for yoga teacher training at YoYoYogi in Portland, OR in 2018. After that, she went down an energetic and spiritual rabbit hole, consuming countless books, becoming a Reiki Master, and working towards a 500hr yoga teacher certification.

Her style is a perfectly paced flow that matches breath to movement. Her classes weave together movement, yoga philosophy, energetics, and spiritual teachings. She also loves a good playlist, because it brings a sense of joy and levity to her practice.

Ellie fully believes how you do anything is how you do everything. This philosophy is what brought her to Tosha. The care with which the altar is decorated, the tea brewing before class, the friendliness of the neighbors on the mats around you, all of it. This resonance that everything within the studio is filled with care, compassion, and love, told her she was home. She is beyond grateful to share this practice with you here at Tosha, where her goal is to help you become more and more yourself.

Earlier Event: July 5
Sunday Vinyasa
Later Event: August 1
Evening All Levels Flow with B