A pregnant mother is a walking temple of life. Holding life for future generations within her womb.
With each pregnancy, as her senses are heightened and intuition strong, she is undergoing one of the most profound transformations in her life.
Cultivate a radiant, healthy pregnancy through this prenatal series. Connect with your baby, body and sisters as we gather in a safe, nurturing environment. Move through a guided, embodied meditation, visualization and poses that prepare your mind and body for birth. this series will help you strengthen and tonify your body while finding ease and creative flow.
This series is appropriate for all trimesters of pregnancy and you will leave with a familiarity of positions that are beneficial to labor in.
$100 for the whole series or $20 drop in
To sign up please venmo us @toshayoga
Cacao and tea will be served before class.
Bring a crystal or baby item to place in the alter at the center of the room.
Wear loose fitting clothes
Gabrielle Marie Luo
MA Human Creativity, MA Art, E-RYT 200, RPYT
Living and sharing as a homemaker, yoga teacher, nutritionist, artist and mother, Gabrielle celebrates the energy of creation within every step of life’s great journey. The foundations of connecting to the Earth and listening to the soul are at the essence of her teachings. Her passion for Earth medicine and love of the beauty of nature has brought her to study from the mountains, volcanoes, lakes and cultures of Central and South America as well as throughout Asia.
With her partner Vedantin, they have co-owned an international Yoga School, School Yoga Institute, and a Spiritual Retreat Center, Mystical Yoga Farm, Guatemala. Both integrating the practices of the South American medicine wheel in its transformation of honoring our innate ability of soul remembering. They have co-managed Brahmananda Ashram, San Francisco. It was there where they decided to start a family, and move to the Sierra Mountains.
They birthed their children, Munai (2014) and Manny (2019), in a small mountain community alongside the waterfalls and pine trees. In 2021, they have moved to Northern California to connect to a broader community, share, and continue to watch their children grow.
Yoga has been a part of Gabrielle's life since 2009 and has cultivated a sacred union in the way she approaches life and health. As an anchor through motherhood and a path of connection, she honors the teachings and integrate them in her life. She is particularly connected to the sacred time of pregnancy and the magic and celebration of life it embodies. Integrating prenatal yoga and shamanic journeying throughout her own pregnancies has transformed them into profound life experiences and it is her passion to share the potential of immense spiritual connection during pregnancy with others.
In 2016, Mystical Mama Yoga was birthed alongside Mara Panacci in Guatemala. Their Prenatal Yoga Teacher Training embodies the South American medicine wheel alongside the three trimesters of pregnancy and birth to reveal the transformational energy of each direction. Every year there is a seminal training that connects her students to the midwives, the land and worldwide teachings of yoga and birth in Guatemala. Sharing these practices of Mystical Mama with women has become a profound way that she fulfills her soul calling.
Continuously, she is an artist. It is the way of soul expression. Working and exploring mediums of textile, acrylic, oil and the many natural fibers that lie in forests and alongside rivers within large weavings. Her study in creativity and spirituality birth together within her art. She is passionate about connecting people to their unique soul expression and inner knowing through artistic expression.
It is an honor to connect, and I welcome all.
Contact Gabrielle with questions- gabriellemarieluo@gmail.com
Blessings~
Shanti Om~