“We warmly invite you to embark on a 2-hour journey of self-exploration and deep relaxation, as you flow through an empowering, all-levels friendly Ashtanga yoga flow followed by a long, 360 degree soundbath shavasana, enveloped by a surround-sound cocoon of healing sounds, dreamy frequencies, and holy mantras.
The rhythmic alignment of breath and movement in the yoga practice complements the ethereal tones & soothing vibrations of crystal bowls, tuning forks, and other sound instruments, creating a symphony that resonates deep into the subtle body. This powerful fusion of Ashtanga yoga and Soundbath gently guides you toward a state of profound tranquility and renewal that will stay with you long after the evening concludes, as we transition into the spring season.
Ashtanga practice will be led by Joey Paz, followed by a long, 360° surround- sound vibrational shavasana, courtesy of a stellar cast of Humboldt’s finest sound healers: Mfon Planter, Jen Madrone, Shemaia Skywater, & Lindsey Harris.”
A very special, once-a-year collaboration not to be missed!
Limited space available. Please register in advance. This event sells out in advance each year, and there will likely be no drop ins possible at the door.
$35 before April 30 • $45 after April 30
Registration also accepted via venmo @joeypazyoga (Please indicate “Ashtanga Soundbath” in the note)