Monday:

  • 12:00-1:15 Slow Strength with Serena

  • 5:30-7:00pm Strength Flow with Suzanne

Tuesday:

  • 5:30-6:30pm All Levels Flow with B

  • 7:00 -8:30pm Explore & Restore with Jen

Wednesday

  • 5:30-7:00pm Strength Flow with Suzanne

Thursday: 

  • 12:00-1:00 Cupping Yoga with Jacqueline

  • 5:30-6:30pm All Levels Flow with B

  • 7:00-8:30pm Dynamic Yin with Kismet

Friday: 

  • 6:00-7:15 am Kundalini with Caitlin

  • 12:00-1:15 Slow Strength with Serena

Saturday:

  • 9:00-10:00 Energizing Flow with Angie (subbed by B 4/26)

  • 10:30-11:30 All Levels Flow with Jess (subbed by B 4/26)

Sunday:

  • 9:00 - 10:00 Slow Flow with Suzanne

  • 10:30-12:00 Sunday Flow with Suzanne ($18)

  • Drop-in to any class - no pre-sign-up

  • Studio opens 10 minutes before class - Cash or Venmo only

  • Pay before class