Build strength, breath, and presence as we move into the holidays

Join Suzanne for three weeks of practice from home. We will gather in the mornings on Monday and Wednesday from home. Practice will focus on igniting the core fire for the day, circulating that heat with breath and then sitting in meditation to harness that power.

This practice comes just in time for the holidays - a time that is often unexpectedly challenging in unique and sometimes very old and painful ways. This is often the time when we slip back into old reactions- perpetuating the agony of disconnection with ourselves and each other; perpetuating the myth of aloneness. Our inner fire when unstewarded causes destruction and holds us back from the actual warmth and brilliance of life; just like actual fire we can enliven or destroy.

Tending our fire is the practice of gradually arriving in a state of more and more responsibility for the lives we are creating every single minute. It is THE awakening process we do over the course of our lives.

On Zoom

8:00 - 9:00 am

Mondays and Wednesdays
Nov 24 - Dec 10th

$72

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Tosha Unlimited Members get 25% off
Code: UNLMTDMEMBER