Join Suzanne for winter morning practice from home.

We will set the tone for a day of harmony through movement, breathwork, and seated meditation. We will build strength with slow, grounded and modifiable movement.

Tuesday and Thursday mornings

8:30-9:45

January 6 - January 22

Join for any or all of the days that you can. The classes will be recorded for you to take later if you can’t make it live.

This offering is sliding scale. Pay the amount that feels appropriate for you based on your means and how often you can attend.